Since I started running my own business, I’ve worked hard to grow my clients brand and neglected mine. I realized that had to change! I can’t be preaching what I don’t practice! If I go on like this, I figured that, at the end of the year I would be crowned “Hypocrite of the Year”. I shudder just thinking of that! So last week was all about branding and growth of theDesignBender, with the help of Blogging 201.
Next week is going to be a challenging week for me- I start my “Journey to Living Healthy” routine. I have neglected my health and it’s gotten to the point that I know that I have to start taking care of myself.
So, my health goals for next week are:
1. Start a cleansing process for my body (Drink lots of water, cut out sugar and fried foods) I’m still processing that in my head. No sugar??? 😦 *weepinginside*
2. Fast walking- Monday, Wednesday and Friday(That should lead to jogging and running sometime in the future 🙂 )
3. Go to bed by 11pm (This will be a tough one for me because I’m more of a “night person” but I want that to change)
4. Wake up by 7am
I won’t give up! I won’t give up!